There are a range of mental health services available for Australians to access help at any time of day. Some mental health resources are listed on the AUSVEG website, and profiles of these organisations will be featured in the AUSVEG Weekly Update.

The MindSpot Clinic is a national and online mental health service that serves Australian adults aged 18 years and over who have symptoms of stress, anxiety, PTSD, OCD, chronic pain, low mood, or depression. The MindSpot team includes psychologists, psychiatrists, social workers, indigenous mental health workers, and counsellors.

MindSpot provides two core services: a screening assessment and recommendation service that helps people to understand their symptoms and the treatment options available, and a treatment course that helps to provide helpful information about the symptoms they may be experiencing (and how to overcome them).

For more information on MindSpot, please see its website.

If you require emergency assistance, please contact 000.

This post appeared in the AUSVEG Weekly Update published 20 March 2018.