Fact sheet: Onions for heart health
3 February 2025Fact sheet: Onions for weight loss
3 February 2025
Project Code
Year Published
2025
Project Provider
Bite Communications
Attachment
At any one time, one in six Australians is experiencing a mental health issue such as depression or anxiety, or both.
Onions are abundant in nutrients that support brain function and help boost mood. Enjoy this vegetable every day to support good mental health.
Fact sheet
Health and nutrition
Onions
Alliums